Losing Weight at the Gym, Gram by Gram
Losing weight at the gym, gram by gram - the slow path to fitness. My experiences with strength training and weight loss. Why patience is important.
Category: Health
FÜM as a Smoking Alternative?
FÜM as a smoking alternative - does it really help? A review of an unusual product. My experience with this smoking cessation aid.Flu or Something - Laid Out for Seven Days
Flu or something - completely laid out for seven days. How sickness brings daily life to a halt. Experiences and thoughts during recovery.Weight Loss Report
Weight loss reportWeight Loss Report
Weight loss reportWeight Loss Report
Weight loss reportWeight Loss Report
Weight Loss ReportWeight Loss Report
My first weight loss report - calendar week 23/2023. The start of my public documentation of my weight reduction. Progress, setbacks, and what I've learned.